Monthly Archives: January 2020


Total recall – keeping your memory sharp.

We all have momentary memory lapses. If you’ve ever searched for your lost car in a parking lot, or stumbled for a name mid-conversation, you know that feeling of having an important fact right at the edge of your mind … somewhere. Of course, as we grow older, those temporary […]


New Year, New You: Top Tips for Success

This year will be different. This year you will turn things around and realize your goals towards happiness and health. You’ve got this! How do I know? Because we’re going to work together on making sure you know exactly what to do in order to be your best self. Here’s […]